Why Cleansing is so important.
https://gallaghersonthegreen.ie/ Fionnuala English
Holistic Facialist & Beauty Therapist
I.T.E.C, C.I.B.T.A.C, C.I.D.E.S.C.O
Great skin begins with a great cleansing routine. Consistency when cleansing is key and underpins your entire skincare regime.
Getting into a good daily habit of cleansing correctly twice daily will get your routine off to a flying start and allow for maximum absorption of other active ingredients while supporting your skins barrier function.
You skins health relies on so much more than skincare products. Water intake ,sleep, wearing SPF, daily diet, alcohol intake, smoking, pollution and stress all play their part in how your skin presents itself. Today, we are starting with cleansing.
Barrier Function:
In short, your skins barrier physically protects it from external threats such as infectious agents, chemicals, toxins & allergens and internally protects it from water loss from the body. When the skins barrier is compromised due to using incorrect products or ingredients, you are harming your skins barrier and this can lead to an upset in the skins pH, increased sensitivity in the skin, dehydration and dryness.
Before i get into Cleanser types, remember this. Face wipes are not a cleanser.
Please do not use them on your skin.Now, moving on.
Cleansers fall into many categories and your skin type may change often so, choose mindfully.
Face wash:
Face wash that contain harsh detergents and SLS (sodium lauryl sulphate) can strip the skins natural oils and affect barrier function. If you prefer to wash your face ie. The feel of water on your skin, choose a hydrating face wash such as https://gallaghersonthegreen.ie/products/germaine-de-capuccini- purexpert-cleansing-gel-normal-skin- 125ml?_pos=22&_sid=2a8470d22&_ss=r if skin is sensitive or dehydrated. Use a deep cleansing treatment wash such as https://gallaghersonthegreen.ie/products/germaine-de-capuccini- purexpert-mattifying-foam-oily-skin- 125ml?_pos=12&_sid=2a8470d22&_ss=r if you are dealing with acneic breakouts.
Cleansing Milk:
A light formulation and the most popular cleansing option here at Gallaghers on the Green. A gentle, hydrating cleansing option designed to remove makeup and impurities while respecting the skins pH and barrier. Its function is not only to cleanse but to hydrate also. Check out one of my favourites https://gallaghersonthegreen.ie/products/germaine-de-capuccini- essential-makeup-removal-milk- 200ml?_pos=13&_sid=2a8470d22&_ss=r
A great cleanser will begin treating your skin for any skincare concerns. Don’t underestimate the power of a great cleanser.
If you like a slightly richer milk option that has added Hyaluronic Acid for hydration and extra added active ingredients you will love https://gallaghersonthegreen.ie/products/germaine-de-capuccini- excel-therapy-o2-comfort-youthfulness-cleansing-milk- 200ml?_pos=21&_sid=2a8470d22&_ss=r
Cleansing Cream:
Rich, creamy cleansers contain more oil ( Think of traditional cold cream cleanser). These are best for very dry skin and/or skin prone to sensitivity. They are very rich and nourishing. Check out our beautiful Irish Brand, Dublin Herbalists Galen Cold Cream https://gallaghersonthegreen.ie/products/dublin-herbalists-galen-cold- cream-100ml?_pos=1&_sid=ffac7dde3&_ss=r
Double Cleansing:
Quite simply is cleansing twice. The first cleanser is usually richer to remove SPF, makeup and impurities while the second is a treatment cleanser. Check out another fabulous, cult irish skincare brand Pestle & Mortar Double Cleansing system. https://gallaghersonthegreen.ie/products/pestle-mortar-erase-renew- double-cleansing-system?_pos=1&_sid=2ceca685e&_ss=r
How to Cleanse Correctly.
This seems pretty basic, right? However i’m sure after reading the above information you have learned something new. Almost all cleansers are opthalmologically tested now. However, the eye area is very sensitive so choose a delicate eye makeup remover to remove any eye makeup first and to gently cleanse your lashes. Here at Gallaghers on the Green i love https://gallaghersonthegreen.ie/products/germaine-de-capuccini-eye- makeup-remover-125ml?_pos=1&_sid=4c6eb090d&_ss=r
Place approximately 10c piece of cleanser into the palm of a clean hand. Split the cleanser between both hands.I like to breathe the scent of my cleanser in deeply before applying it. I feel that it creates more of a ritual of self care and is the first step in taking care of myself and my skin. Apply to the skin in light circular movements. ( If applying a wash, add a little water to your hands to create a lather and apply to damp skin). Don’t forget your neck area!
Concentrate around the ears and nasal area also. Once the skin is completely cleansed, remove with damp cotton wool or my preferred option is a damp warm facecloth, muslin cloth or reusable pads. My favourites are https://gallaghersonthegreen.ie/products/pestle-mortar- double-sided-face-cloth?_pos=14&_sid=6bd4f2528&_ss=r
They’re so luxurious and
https://gallaghersonthegreen.ie/products/dublin-herbalists-reusable- bamboo-makeup-remover-pads?_pos=1&_sid=3d10795a2&_ss=r
If using the reusable cleansing pads, make sure to wash them in the cute little bag provided so that they stay together in the washing machine so that they don’t go to that place where the lost socks go!!
Finally....
I do like to end my cleansing routine with a treatment toner. Choose your toner according to your skin type. Toners of old traditionally ended up stripping the skin but professional grade toners really can be a superb addition to your routine and it’s a step that a lot of people omit and is a missed opportunity to treat a specific skin concern before applying a serum. If you’re very sensitive you may skip this stage but why not try a beautiful organic rose water toner. Just contact me to order.
For hydration and sensitivity try
https://gallaghersonthegreen.ie/products/germaine-de-capuccini- essential-toning-lotion-200ml?_pos=6&_sid=2a8470d22&_ss=r
For added hydration & pollution protection
https://gallaghersonthegreen.ie/products/germaine-de-capuccini- excel-therapy-o2-comfort-youthfulness-toning-lotion- 200ml?_pos=20&_sid=2a8470d22&_ss=r
For combination skin
https://gallaghersonthegreen.ie/products/germaine-de-capuccini- purexpert-refiner-essence-normal-combination-skin- 200ml?_pos=17&_sid=2a8470d22&_ss=r
For Combination skin & Brightening
https://gallaghersonthegreen.ie/products/pestle-and-mortar-exfoliate- glycolic-acid-toner-180ml?_pos=11&_sid=6bd4f2528&_ss=r
For Oily, very blemished skin
https://gallaghersonthegreen.ie/products/germaine-de-capuccini- purexpert-refiner-essence-oily-skin- 200ml?_pos=11&_sid=2a8470d22&_ss=r
Some of the above toners for combination/oily or very oily skin contain salicylic acid and are not suitable during pregnancy or in conjunction with other active ingredients in skincare products. Please get in touch for advice.
So there you have it. What seems like a basic concept isn’t so easy to navigate without the correct information. I hope that this information makes everything a bit easier for you and that you can look forward to getting the best from your skincare products and your skin.
Fionnuala https://gallaghersonthegreen.ie/
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In this video Nadira Persaud, the International Make up Artist, shows us how to use this finely milled mineral foundation SPF 15 that buffs into the skin effortlessly, and allows custom coverage when applied in buildable layers. In the video, she uses the Kabuki brush.
Shake a little foundation powder into the lid of the jar and swirl the brush into the powder until there's an even covering of minerals on the brush. Tap the base of the brush on a hard surface to settle the minerals into the bristles, this ensures a natural looking finish. The key is to apply the foundation one layer at a time until you are happy with the coverage. You can add more to problem areas such as blemishes etc.
This award winning mineral foundation is free from harsh chemicals, nano particles, parabens, bismuth oxychloride, talc, synthetic dyes, fillers, fragrance and preservatives. It has a natural SPF and is water resistant. It has a silky and soft finish, it's never cakey or powdery. This foundation allows buildable cover whilst still allowing skin to breathe.
For the most natural match, the foundation should blend seamlessly with your skin. If it looks orange, it's too dark. If it appears ashy, it's too pale.
]]>It's also a great product for older skin because of its light formation. It contains light reflecting molecules which bounce the light off of the skin. Most traditional makeups come in liquid or cream form, which are heavier and denser, causing fine lines to show up more because a thicker substance is settling into it. Mineral makeup contains a healthy portion of zinc and titanium dioxide. The zinc also acts as a skin protectant and titanium dioxide acts as a sunscreen. This means that mineral makeup is quite effective when it comes to protecting your skin from the harsh light of day.
We stock the Lily LoLo brand because they have created products with every type of woman in mind, whatever your style, age and skin colour. The products are made using only ingredients that are proven to nourish and protect the skin. That means you'll never, find harmful chemicals such as parabens and phthalates, synthetic perfumes, dyes and anything else that isn't kind to you and your skin in the products. Another reason we chose them is that they are certified cruelty free.
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